Pricing
One subscription. Cancel in two clicks.
Every subscription starts with a 3-day free trial. The assessment and the daily check-in stay free forever, subscription or not.
Monthly
$19.99per month
Cancel any time. Keeps working until the period you paid for runs out.
Annual
Save 33%$159per year
Works out at $13.25 a month.
Shown in US dollars. At checkout you will see the price in your own currency, with any local tax, before you pay anything.
What you are paying for
Not a list of exercises — those are in any textbook. You are paying for the thing that decides when: a program that moves up when three sessions settle overnight, holds when one does not, and backs off on its own when a week goes badly.
Always free
- The intake and the screening
- Being told if this is the wrong tool for you
- The movement assessment and what it found
- The daily check-in, permanently
Subscription
- The full staged program, all four phases
- Today’s session, at your level
- The engine that moves you up and back
- The return-to-play ladder
Questions people actually ask
What happens after the 3 days?
You are charged for the plan you chose unless you cancel first. Cancelling during the trial costs nothing and takes two clicks.
What if I cancel?
You keep access until the end of the period you have paid for. Your plan and history stay in your browser either way — cancelling never deletes anything, and the daily check-in keeps working.
Can I get a refund?
Yes. Within 14 days we refund on request, no reason needed. After that we will still look at it. See the refund policy.
What if the app tells me to see a physiotherapist?
Then we do not sell you anything. If the screening or the assessment concludes this is not the right tool for you, the offer is withdrawn rather than pushed.
Start with the free part
The intake takes about two minutes and tells you whether this suits your injury at all. No account, no card.
Start